BREATHWORK
Group sessions by request. Virtual and in-person sessions. Mobile in-home service available.
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COUNSELLING
Licensed Professional. Virtual and in-person sessions. Flexible availability. Sliding-scale fees.
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NEWS
COMING HOME – A Return to Self
“Coming Home”, is an experiential, somatic, personal growth workshop that runs daily from 10 am to 5 pm on June 24 to June 28, 2024 at the Cambrian Hall in Vancouver, BC. The workshop will consist of: facilitated movement group processes somatic techniques for release, integration, regulation, and embodiment theory/teaching segment written exercises a breathwork […]
BODY SPEAK – Embodiment Practice
This weekly, Wednesday morning class is a therapeutic embodiment lab for people who want to deepen their somatic practice, and focus on techniques that support release, integration and regulation. This class is a safe, healing space where you can work with movement, breath, toning, titration, pendulation, micro movements, therapeutic self-touch, sensory awareness, attunement, communing, gentleness […]
Celebrating 15 yrs. of Dance Divine on 11/19/23
I’m writing on the 15th of November, the date on which 15 years ago, we started Dance Divine. What a journey it has been, with so many stories and moments to reflect upon. And so much growth and healing. My body remembers who I was when I started dancing. It remembers how hard I used to dance. In those days, […]